PIRIFORMIS SYNDROME
I had a patient to who came in complaining they had a piriformis problem. That no matter how much they stretch, form roll, or try to massage the area its...
TENNIS ELBOW COULD NOT JUST BE ELBOW PAIN.
Lateral epicondylitis pain is just a symptom and not a source of the problem. Most structural problems arise as a dysfunction at the neck, shoulder blade,...
TREATING AN INJURY WITH REHAB, THINGS TO REMEMBER:
Try to naturally control pain with ice or heat. Increase your flexibility. Improve your endurance/conditioning. Improve your balance. Increase your...
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