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New York Spinal Decompression Therapy

New York non-surgical spinal decompressionDr. Valente sees many back pain patients in our busy New York chiropractic office. Many of these people have some kind of spinal dysfunction that is causing them pain and distress. Fortunately, Dr. Valente has found that spinal decompression therapy is a highly effective way to help these folks.

What is Spinal Decompression and How Can it Help Me?

Non-surgical spinal decompression is a treatment method that takes all of the positive benefits that one normally gets from chiropractic, traction, physiotherapy, exercise therapy, and myofascial therapy and integrates them all into one.

The goal of decompression is to keep you off the operating table, and that is precisely what it's done for a number of men and women, as it has a documented 85% success rate.

Some of the symptoms spinal decompression helps with include generalized back pain, sciatica, herniated discs, degenerative disc disease, compression fractures, and joint pain.

Spinal decompression works by reversing the influences of wear, tear, and gravity that compresses the intervertebral discs in your spinal column. The movie below demonstrates how it works to reduce stress on your back and helps decrease pain and disability.

Dr. Valente Can Help Patients Find Comfort From Chronic Back Pain

If you live in New York and you're suffering with back problems, spinal decompression treatment might be the answer. Call Dr. Valente today at (917) 338-7917 for a consultation or appointment.

 

Shoulder Pain Treatment with Chiropractic

New York shoulder pain treatment and recoveryAccording to research, around 5 percent of the population will suffer from painful conditions like frozen shoulder syndrome at some point in their lives. That makes shoulder-related pain a common occurrence and one that Dr. Valente sees in our New York practice on a regular basis.

Research Proves Chiropractic Helps With Shoulder Pain

By and large, this condition is more common for people in their 40s, 50s, and 60s, and it tends to affect women more frequently than men. While ice, heat, and gentle stretching can often times help relieve the discomfort, so too can chiropractic adjustments.

For instance, a study published in the Journal of Chiropractic Medicine looked at 50 people with frozen shoulder who received chiropractic care. The length of care varied from 11 days to 51 days, with 28 days being the average.

The authors found that nearly all of the patients fared very well with chiropractic care. Here are the results:

8 of the subjects reported 50-75 percent improvement
25 indicated improvement ranging from 75- 90 percent
1 participant had complete resolution of their frozen shoulder pain

Only one patient reported an improvement of 50 percent or less, so reports like this show just how effective chiropractic can be when it comes to decreasing shoulder pain and improving quality of life.

We Can Help Patients Find Comfort From Shoulder Pain

Let Dr. Valente help you ease your pain by contacting our New York office and scheduling your appointment today.

Resources

Murphy F et al. (2012, December). Chiropractic management of frozen shoulder syndrome using a novel technique: a retrospective case series of 50 patients. Journal of Chiropractic Medicine;11(4):267-272

 

Avoid Sciatica Surgery With Chiropractic

Dr. Valente works with countless sciatica patients here in our New York office, and many of these men and women were nervous that they might require surgery to relieve their pain. The most recent research indicates that a large number of people don't need surgery for this widespread issue, and that chiropractic is more successful at clearing up sciatic nerve pain.

A popular surgery for sciatica is microdiscectomy, and in a 2010 study, physicians examined 80 women and men with sciatica who were referred for this procedure.

Forty patients were then randomly sorted into one of two groups. The first group was to receive surgical microdiscectomy and the second group received chiropractic care.

Both groups got better; however, no noticeable difference in outcome was reported one year post-treatment between the surgery group and the chiropractic group. In addition, roughly sixty percent of the participating patients who could not find relief from any other treatment method "benefited from spinal manipulation to the same degree as if they underwent surgical intervention."

Put another way, chiropractic provided the same positive advantages as surgery without having to endure the increased amounts of surgery-based pain or suffer through drawn-out recovery times often affiliated with that specific treatment choice. Additionally, you also don't run the risks associated with surgical microdiscectomy, including nerve root damage, bowel or bladder incontinence, bleeding, or infection.

Surgery should be the last option for sciatica pain. If you live in New York and you're being affected by back pain or sciatica, give Dr. Valente a call today at (917) 338-7917. We'll help identify the origin of your pain and work hard to get you relief.

References

  • McMorland, G et al. Manipulation or microdiskectomy for sciatica? A prospective randomized clinical study. Journal of Manipulative and Physiological Therapeutics 2010;33(8):576-584.
  • Solberg TK, Nygaard OP, Sjaavik K, Hofoss D, Ingebrigtsen T. The risk of "getting worse" after lumbar microdiscectomy. European Spine Journal 2005;14(1):49-54.
 

Chiropractic: Great for Neck Pain Recovery

New York chiropractic neck pain treatmentAccording to The American Academy of Pain Medicine, more people in the US suffer with chronic pain than diabetes, coronary heart disease, stroke, and cancer combined. What's more, neck pain is the third most documented type of pain, beat out only by back pain and headache.

As a result, a lot of patients come to our New York office seeking neck pain care, and Dr. Valente has helped many of them find relief. This is a smart decision, as some studies have shown that over 90% of neck pain patients benefit from chiropractic care.

Studies Confirm Chiropractic's Positive Effects

A report published in The Journal of Orthopaedic and Sports Physical Therapy involved 64 people who were suffering with neck pain. Roughly half were placed in an experimental group and the other half were assigned to a comparison group. Both were given chiropractic adjustments of the neck as well as a home exercise program, while the experimental group also received thoracic spine adjustments.

Data was collected before treatment began and one week post-treatment. The authors found that 94 percent of the experimental group reported "significantly greater improvements" in regard to pain and disability in their neck symptoms. Just 35% of the patients who received neck adjustments showed the same level of improvement, illustrating that looking at the entire spine is an important part of restoring the body's normal function.

One more study posted in Physical Therapy involved 60 individuals between the ages of 18 and 60 who reported dealing with neck pain. Each individual was randomly assigned to one of two groups--thoracic spine thrust manipulation or non-thrust manipulation--with examinations occurring two and four days after the adjustments.

The investigators discovered that the study patients who received the thrust manipulations (the same manipulations that provided such positive results in the first study) "experienced greater reductions in disability" than the patients who received the non-thrust manipulations. Their pain was lower as well, which shows that this type of technique offers many benefits.

Chiropractic Even Offers Benefits After Failed Neck Surgery

Another study even found the same sort of positive results after thoracic adjustments in a woman who had a failed neck surgical treatment. This particular case involved a 46-year-old patient who had recently had neck surgery but still experienced neck pain, headaches, pain in her elbow, and muscle fatigue.

The patient reported reduced pain in her neck and lower headache intensity, immediately after the first chiropractic adjustments. After six weeks of care, which involved chiropractic, exercise, and patient education, the patient still rated her pain at a zero on a scale of 1 to 10. Her neck disability improved as well, with a rating score that represented that it was a "great deal better."

It is scientific studies like these that demonstrate the effectiveness of chiropractic care, even if you've already attempted neck surgery that didn't provide relief. So, if you are dealing with neck pain and would like to find a solution that has a high success rate, try chiropractic. It may just be the help you're looking for.

Our office is in New York and Dr. Valente can help you recover from neck pain. Give us a call today at (917) 338-7917.

References

  • AAPM facts and figures on pain. The American Academy of Pain Medicine.
  • Masaracchio M, Cleland JA, Hellman M, Hagins M. Short-term combined effects of thoracic spine thrust manipulation and cervical spine nonthrust manipulation in individuals with mechanical neck pain: a randomized clinical trial. Journal of Orthopaedic and Sports Physical Therapy 2013;43(3):118-127.
  • Cleland JA, Glynn P, Whitman JM, Eberhart SL, MacDonald C, Childs JD. Short-term effects of thrust versus nonthrust mobilization/manipulation directed at the thoracic spine in patients with neck pain: a randomized clinical trial. Physical Therapy 2007;87(4):431-440.
  • Salvatori R, Rowe RH, Osborne R, Beneciuk JM. Use of thoracic spine thrust manipulation for neck pain and headache in a patient following multiple-level anterior cervical discectomy and fusion: a case report. The Journal of Orthopaedic and Sports Physical Therapy 2014;44(6):440-449.
 

Chiropractic Great for Migraines

New York natural migraine treatment by Dr. ValenteWith the Migraine Research Foundation reporting that migraine headaches affect 38 million people in the United States (more than asthma and diabetes put together), it's not surprising that Dr. Valente sees a lot of headache patients in our New York office. While some people try to relieve migraine pain with medications, chiropractic care is a terrific, all-natural choice that usually provides positive results.

Research Shows Chiropractic Care Helps With Migraines

For example, one study published in the Journal of Manipulative and Physiological Therapeutics involved 127 people ranging in age from 10 to 70-years-old who suffered with frequent (at least monthly) migraines. Each subject engaged in up to 16 chiropractic sessions. The subjects noted that their headache frequency, duration, and disability two months before the treatments began, during the duration of the sessions (which was two months), and two months post-treatment.

What the authors discovered is that chiropractic reduced the frequency, duration, and disability of the migraine headaches when compared with the control group who didn't receive chiropractic. In addition, this allowed them to take less medication for the pain, offering them an all-natural answer for a chronic problem.

Another article found that a combination of chiropractic and neck massage reduced migraine headaches almost 68%.

If you have migraine headaches and are looking for help, call Dr. Valente today and request an appointment in our New York chiropractic office. We'll do what we can to help you become pain-free!

Resources

Migraine Fact Sheet. Migraine Research Foundation. Retrieved from http://www.migraineresearchfoundation.org/fact-sheet.html on November 2, 2015
Noudeh Y et al. (2012). Reduction of current migraine headache pain following neck massage and spinal manipulation. International Journal of Therapeutic Massage & Bodywork;5(1):5-13
Tuchin P et al. (2000, February). A randomized controlled trial of chiropractic spinal manipulative therapy for migraine. Journal of Manipulative and Physiological Therapeutics;23(2):91-5

 

How Can Massage Help You?

New York NY Massage therapyMassage has been used for many thousands of years as a natural pain relief treatment. We use massage therapy in our New York office, as it works great in conjunction with the chiropractic care that Dr. Valente provides. Massage does much more than just feel great. It also offers many positive effects as well. Some are physical and others are psychological, and here are medically documented benefits:

  • Pain reduction (back, neck, shoulder, legs, arm, and headache pain)
  • Enhanced range of motion and mobility
  • Better circulation
  • Greater immune system function
  • Enhanced sports performance
  • Decreased depression and anxiety
  • Increased levels of energy
  • Lower levels of fatigue
  • Improved sleep
  • Easier labor and delivery for expecting mothers
  • Fewer stretch marks
  • Reduced scar tissue

We Can Help You Find Comfort From Neck Pain and Headaches with Massage Therapy

Benefits like these have been found to be extremely helpful for individuals who suffer with chronic conditions such as arthritis and asthma. Therapeutic massage has also proven advantageous for burn injury patients, people with hypertension, and women who suffer from premenstrual syndrome. Even preterm infants have shown benefits with massage therapy as they have increased levels of weight gain.

To learn more about the massage therapy services we offer in New York, give our office a call today at (917) 338-7917.

 

Have Knee Pain? Chiropractic May Help

New York natural knee knee pain treatmentKnee pain is a frequent issue for people in our New York chiropractic practice, and Dr. Valente has successfully provided many of these men and women relief. This is mostly because chiropractic care has been found to help with many types of knee pain.

For example, some individuals feel pain in and around the knee area due to osteoarthritis. Research has confirmed that this condition responds very well to chiropractic--and rather quickly, too. In fact, one article published in The Journal of the Canadian Chiropractic Association found that men and women with osteoarthritis in their knees felt considerable pain relief and enhanced function after just two weeks of chiropractic care.

If your knee pain is as a result of a medial meniscus sprain, chiropractic could likely help with that as well. One case found that combining chiropractic with soft tissue treatment, rest, ice, and compression on the affected knee helped lower the intensity of the pain.

Of course, sometimes a knee replacement surgery is necessary in order to correct the problem, and if that's the case, chiropractic can also help improve the outcome. How?

Research Shows Chiropractic Helps With Knee Pain

Medical research has found that people with low back pain frequently have less positive outcomes after knee surgery. Thus, dealing with your back pain through chiropractic prior to having a total knee arthroplasty can assist with your post-surgery healing.

No matter what your knee issue, Dr. Valente can likely help. Call our New York location today and find out what we can do for you!

References

  • Pollard H et al. (2008, December). The effect of a manual therapy knee protocol on osteoarthritic knee pain: a randomised controlled trial. The Journal of the Canadian Chiropractic Association;52(4):229-42
    Boyle J et al. (2014, March). Influence of low back pain on total knee arthroplasty outcome. Knee;21(2):410-4
  • Jarosz B & Ames R. (2010, December). Chiropractic management of a medial meniscus tear in a patient with tibiofemoral degeneration: a case report. Journal of Chiropractic Medicine;9(4):200-8
 

New York Cervicogenic Headache Treatment

New York headache care by Dr. ValenteWe know how difficult persistent headache pain can be. Dr. Valente and our staff have worked with many patients in our New York chiropractic practice, and we've had great success in helping folks reduce their headache pain.

Research Supports Chiropractic Helps With Cervicogenic Headaches

A 2016 research paper verifies what we see in our practice. In this paper, the authors started with 110 people who were suffering with headache pain that originated in the cervical spine. 58 of these patients were given a series of neck adjustments; 52 were given some stretches and exercises. The treatment period for both groups was four weeks.

The report found that the individuals who received cervical and thoracic spinal adjustments "experienced significantly greater reductions in headache intensity, disability, headache frequency, headache duration, and medication intake as compared to the group that received mobilization and exercise."

The investigation also found that these outcomes were maintained at the three-month follow-up exam.

Chiropractic is a safe and effective way to treat chronic headache pain, back pain, neck pain, and many other health conditions. If you're tired of suffering, give Dr. Valente a call today at our New York office at (917) 338-7917. We're here to help get you relief.

Reference

Dunning JR, Butts R, Mourad F, Young I, et al. Upper cervical and upper thoracic manipulation versus mobilization and exercise in patients with cervicogenic headache: a multi-center randomized clinical trial. BMC Musculoskeletal Disorders 2016;17(1):64.

 

Chiropractic Can Alleviate Need for Back Surgery

New York Back Pain Treatment without SurgeryThe latest figures show that there are over 500,000 spinal surgeries annually in the US. Although in some cases it's necessary to have surgery for back pain, the fact is that if you can avoid this type of invasive procedure, you're often better off.

Dr. Valente is here to make sure that patients in New York have a healthy, non-surgical option for back pain. We've helped many patients heal from back pain without the need for surgery.

There are many reasons to avoid unnecessary medical procedures: Surgeries often result in a longer recuperation time and complications, neither of which is a desirable scenario. Luckily, as one medical study has found, chiropractic care may actually keep you out of the operating room altogether.

Research Supports Chiropractic Treatment Helps Avoid Back Surgery

In this study, 1,885 workers with back injuries were examined over a three year period. When the workers first sought treatment with a surgeon, over 42 percent ended up having surgery for their pain. For those who saw only a chiropractor, only 1.5 percent had surgery!

These findings mean that chiropractic care can help you recover from back pain without surgical treatments.

If you live in the New York area, Dr. Valente can probably help you with your back pain. Give our office a call today at (917) 338-7917 for more information or an appointment.

Keeney BJ, Fulton-Kehoe D, Turner JA, et al. Early predictors of lumbar spine surgery after occupational back injury: results from a prospective study of workers in Washington State. Spine 2013;38(11):953-964.

 

Relief from Tension Headaches with Chiropractic

New York Headache Treatment by Dr. ValenteMany people suffer from headache pain, and tension headaches are a frequent problem in our busy lives. Postural problems and stress are common causes of tension headache, and ones that Dr. Valente and the team here in our New York chiropractic office have a lot of experience in treating.

Research Supports Chiropractic Eases Tension Headaches

The scientific literature confirms our results: A 2016 study from Spain managed a group of 76 men and women with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the doctor presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.

The authors reported that the spinal adjustments were helpful at relieving pain, and that the best results were found when spinal adjustments were mixed with the suboccipital inhibition.

When we get run down, the nerves and tissues in the neck can be disrupted, resulting in pain. Chiropractic works by getting rid of these strains and restoring the normal nerve function to the area.

We're Here to Help Patients Find Relief From Tension Headaches

If you live in New York and are struggling with any kind of headache, we're here to help you get relief. Call Dr. Valente today at (917) 338-7917 for an appointment or more information.

Reference

Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.