Recent Posts

Relief from Asthma with Chiropractic

New York asthma care with chiropracticAsthma is a serious worry for many people in New York and for a society as a whole, since the Centers for Disease Control and Prevention (CDC) reports that this condition currently affects almost 19 million adults and 7 million kids in the US. A full-blown asthma attack likely means a emergency room visit. Thankfully, Dr. Valente has helped many people in New York get relief from asthma symptoms.

Research Supports Chiropractic Helps With Asthma

The scientific literature verifies what we see in our practice. For example, a study published in Clinical and Experimental Allergy assessed 31 adult asthma patients after getting four weeks of chiropractic treatments. The researchers found that the patients who received chiropractic adjustments had a 34% decrease in asthma symptoms.

The Journal of Manipulative and Physiological Therapeutics published another asthma-based study, except this one involved children. In this paper, the 36 kids ranged from 6 to 17 years in age and their asthma was considered either mild or moderate in severity.

After 12 weeks of chiropractic care, as a whole, the patients reported a higher quality of life and a reduced level of severity. As a bonus, they also indicated that they relied less on their bronchodilator and these positive effects lasted one year after chiropractic care was finished.

We Can Help Clients Find Comfort From Asthma

So, whether you're 6 or 60, if you have symptoms of asthma, be sure to contact Dr. Valente in New York and schedule an appointment today. We'll do what we can to help you breathe easier!

Resources

  • Asthma. Centers for Disease Control and Prevention.
  • Bronfort G et al. (2001, July-August). Chronic pediatric asthma and spinal manipulation: a prospective clinical series and randomized clinical pilot study. Journal of Manipulative and Physiological Therapeutics;24(6):369-77
  • Nielsen N et al. (1995, January). Chronic asthma and chiropractic spinal manipulation: a randomized clinical trial. Clinical and Experimental Allergy;25(1):80-8
 

Is Chiropractic Safe?

New York Chiropractic for familiesWe care for a large number of patients in our New York office, and Dr. Valente has helped countless people manage a variety of health challenges. However, the primary issue that seems to prevent a lot of people from pursuing care is whether or not chiropractic is safe. Well, according to three different studies (out of quite a few on the topic), the answer to this question is a resounding: "Yes! Chiropractic is safe!"

Australian Study: Chiropractic is Safe

The first article(1) was published in Spine and involved 183 adults between the ages of 20 and 85. Each test subject reported affected by some kind of back pain, and half of the people received real chiropractic care while the other half received two sham chiropractic treatments. Data was gathered after each real or fake adjustment to identify whether or not any unpleasant reactions occurred as a result of the actual chiropractic treatments.

The doctors found that none of the patients documented any significant negative adverse reactions in any way after getting one or two sessions of chiropractic care. Some participants did report that they experienced a headache (9 percent) or muscle stiffness (about 1 out of 3) post-treatment, but the effects were not serious.

Large US Survey Finds that Chiropractic Adjustments are Safe

The second article(2), also published in the distinguished medical journal, Spine, was performed in an effort to determine the safety of chiropractic care. The test group was much larger -- 20,000 people. Each participant received chiropractic adjustments of the cervical spine, with over 50,000 total adjustments for all study participants.

Once again, the investigators discovered no serious adverse side effects. The experts calculated the risk of total side effects to be about six out of every 10,000 consultations or every 100,000 treatment sessions. Plus, just as with the first study, some volunteers did report non-serious, milder, unwanted effects such as dizziness (about 1.6%) or a headache (4%), and this caused the authors to determine that "the risk of a serious adverse event, immediately or up to 7 days after treatment, was low to very low."

Chiropractic Adjustments are Safe for Kids

This third research paper(3) is unique from the first two pieces of research, as it concentrates on the safety of chiropractic care for children. In this case, the authors analyzed data reported by both chiropractors and parents involving 816 children who participated in 7,173 chiropractic adjustments.

Out of 5,438 chiropractic visits made for the young children, chiropractors responding to the survey reported only three cases where there were adverse reactions. When parents were surveyed, they indicated only two adverse side effects out of 1,735 visits. Furthermore, both chiropractors and parents reported "a high rate of improvement with respect to the children's presenting complaints."

Based on these three studies (and many more!), chiropractic care has been deemed safe and effective for everyone. To find out what chiropractic care can do for you, call our New York office and schedule an appointment today at (917) 338-7917.

References

  1. Walker BF, Hebert JJ, Stomski NJ, Clarke BR, Bowden RS, Losco B, French SD. Outcomes of usual chiropractic. The OUCH randomized controlled trial of adverse events. Spine 2013;38(20):1723-9.
  2. Thiel HW1, Bolton JE, Docherty S, Portlock JC. Safety of chiropractic manipulation of the cervical spine: a prospective national survey. Spine 2007;32(21):2375-8.
  3. Alcantara J, Ohm J, Kunz D. The safety and effectiveness of pediatric chiropractic: a survey of chiropractors and parents in a practice-based research network. Explore NY 2009;5(5): 290-5.
 

Chiropractic Patients Miss Less Work

New York Worker Injury Treatment and RecoveryWhen you're trying to sustain your family, take care of your home, and pay all of your bills on time, every day at work counts. Work injuries can be a huge problem for many people, and we see many of these types of injuries in our New York office. Dr. Valente appreciates your situation and is here to help.

The benefits of chiropractic care for work injuries are well-documented. A 2013 research paper involving over 600 adults who were troubled with either back or neck pain found that the people who didn't see a chiropractor missed work at twice the rate of those who were seeing a chiropractor.

So, why don't more people use Chiropractic?

According to the respondents in this paper, two of the primary factors were that they thought they needed a medical referral for chiropractic care (which is typically no longer true) and they overestimated the costs associated with chiropractic treatment sessions by almost 70 percent.

The fact is, chiropractic patients actually spend less on care than medical patients, plus they are less likely to use drugs for their symptoms.

Dr. Valente Can Help Clients Find Relief From Chronic Pain

If you live in New York and you've been injured at work, we can help. Give our office a call today at (917) 338-7917 for an appointment.

Resources

"Thousands of Minnesotans with Back and Neck Pain Don't Seek Treatment." (2013, June 12). ChiroCare.

 

Preventing Leg Injuries with Chiropractic

New York-sports-therapyWhen playing activities that demand a lot of lower body movement, like football, soccer, and basketball, it's common to sustain some type of injury to your hips or legs. Between pulled hamstrings, sprained ankles, knee injuries, and more, many people have found themselves out of commission. Dr. Valente has seen all of these problems in our New York patients. Fortunately, chiropractic care can help prevent some of these injuries from developing and research proves it.

Research Supports Chiropractic Helps With Sports Injuries & Recovery

Dr. Valente keeps up-to-date with all of the recent scientific research, and in a study published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules football players. Roughly one-half were placed in a control group and the other half were put in a treatment group that received sports chiropractic care at regular intervals. During the first six weeks, this meant receiving care once per week. The following three months consisted of an adjustment every two weeks before reducing those to one visit monthly for the final three months of the study.

The authors noted that there was a "significant" difference in the number of lower limb strains the players received in the treatment group when compared to the control. In addition, they observed that the subjects who engaged in chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to conclude that sports chiropractic treatment should be added to "the current best practice management."

Every major sports team in the United States and the US Olympic Team has chiropractors on staff for their athletes, because they know that chiropractic works. If you live near our office in New York and would like to see if Dr. Valente can help you boost your performance or reduce sports injuries, give our office a call today at (917) 338-7917 for an appointment.

Dr. Valente Can Help You Find Comfort From Sports Injuries and Recover Faster

If you're suffering from severe pain, Dr. Valente and our staff are here to help you recover. Give our New York office a call today at (917) 338-7917 for an appointment today.

Reference

Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).

 

New York Spinal Decompression Therapy

New York non-surgical spinal decompressionDr. Valente sees many back pain patients in our busy New York chiropractic office. Many of these people have some kind of spinal dysfunction that is causing them pain and distress. Fortunately, Dr. Valente has found that spinal decompression therapy is a highly effective way to help these folks.

What is Spinal Decompression and How Can it Help Me?

Non-surgical spinal decompression is a treatment method that takes all of the positive benefits that one normally gets from chiropractic, traction, physiotherapy, exercise therapy, and myofascial therapy and integrates them all into one.

The goal of decompression is to keep you off the operating table, and that is precisely what it's done for a number of men and women, as it has a documented 85% success rate.

Some of the symptoms spinal decompression helps with include generalized back pain, sciatica, herniated discs, degenerative disc disease, compression fractures, and joint pain.

Spinal decompression works by reversing the influences of wear, tear, and gravity that compresses the intervertebral discs in your spinal column. The movie below demonstrates how it works to reduce stress on your back and helps decrease pain and disability.

Dr. Valente Can Help Patients Find Comfort From Chronic Back Pain

If you live in New York and you're suffering with back problems, spinal decompression treatment might be the answer. Call Dr. Valente today at (917) 338-7917 for a consultation or appointment.

 

Shoulder Pain Treatment with Chiropractic

New York shoulder pain treatment and recoveryAccording to research, around 5 percent of the population will suffer from painful conditions like frozen shoulder syndrome at some point in their lives. That makes shoulder-related pain a common occurrence and one that Dr. Valente sees in our New York practice on a regular basis.

Research Proves Chiropractic Helps With Shoulder Pain

By and large, this condition is more common for people in their 40s, 50s, and 60s, and it tends to affect women more frequently than men. While ice, heat, and gentle stretching can often times help relieve the discomfort, so too can chiropractic adjustments.

For instance, a study published in the Journal of Chiropractic Medicine looked at 50 people with frozen shoulder who received chiropractic care. The length of care varied from 11 days to 51 days, with 28 days being the average.

The authors found that nearly all of the patients fared very well with chiropractic care. Here are the results:

8 of the subjects reported 50-75 percent improvement
25 indicated improvement ranging from 75- 90 percent
1 participant had complete resolution of their frozen shoulder pain

Only one patient reported an improvement of 50 percent or less, so reports like this show just how effective chiropractic can be when it comes to decreasing shoulder pain and improving quality of life.

We Can Help Patients Find Comfort From Shoulder Pain

Let Dr. Valente help you ease your pain by contacting our New York office and scheduling your appointment today.

Resources

Murphy F et al. (2012, December). Chiropractic management of frozen shoulder syndrome using a novel technique: a retrospective case series of 50 patients. Journal of Chiropractic Medicine;11(4):267-272

 

Avoid Sciatica Surgery With Chiropractic

Dr. Valente works with countless sciatica patients here in our New York office, and many of these men and women were nervous that they might require surgery to relieve their pain. The most recent research indicates that a large number of people don't need surgery for this widespread issue, and that chiropractic is more successful at clearing up sciatic nerve pain.

A popular surgery for sciatica is microdiscectomy, and in a 2010 study, physicians examined 80 women and men with sciatica who were referred for this procedure.

Forty patients were then randomly sorted into one of two groups. The first group was to receive surgical microdiscectomy and the second group received chiropractic care.

Both groups got better; however, no noticeable difference in outcome was reported one year post-treatment between the surgery group and the chiropractic group. In addition, roughly sixty percent of the participating patients who could not find relief from any other treatment method "benefited from spinal manipulation to the same degree as if they underwent surgical intervention."

Put another way, chiropractic provided the same positive advantages as surgery without having to endure the increased amounts of surgery-based pain or suffer through drawn-out recovery times often affiliated with that specific treatment choice. Additionally, you also don't run the risks associated with surgical microdiscectomy, including nerve root damage, bowel or bladder incontinence, bleeding, or infection.

Surgery should be the last option for sciatica pain. If you live in New York and you're being affected by back pain or sciatica, give Dr. Valente a call today at (917) 338-7917. We'll help identify the origin of your pain and work hard to get you relief.

References

  • McMorland, G et al. Manipulation or microdiskectomy for sciatica? A prospective randomized clinical study. Journal of Manipulative and Physiological Therapeutics 2010;33(8):576-584.
  • Solberg TK, Nygaard OP, Sjaavik K, Hofoss D, Ingebrigtsen T. The risk of "getting worse" after lumbar microdiscectomy. European Spine Journal 2005;14(1):49-54.
 

Chiropractic: Great for Neck Pain Recovery

New York chiropractic neck pain treatmentAccording to The American Academy of Pain Medicine, more people in the US suffer with chronic pain than diabetes, coronary heart disease, stroke, and cancer combined. What's more, neck pain is the third most documented type of pain, beat out only by back pain and headache.

As a result, a lot of patients come to our New York office seeking neck pain care, and Dr. Valente has helped many of them find relief. This is a smart decision, as some studies have shown that over 90% of neck pain patients benefit from chiropractic care.

Studies Confirm Chiropractic's Positive Effects

A report published in The Journal of Orthopaedic and Sports Physical Therapy involved 64 people who were suffering with neck pain. Roughly half were placed in an experimental group and the other half were assigned to a comparison group. Both were given chiropractic adjustments of the neck as well as a home exercise program, while the experimental group also received thoracic spine adjustments.

Data was collected before treatment began and one week post-treatment. The authors found that 94 percent of the experimental group reported "significantly greater improvements" in regard to pain and disability in their neck symptoms. Just 35% of the patients who received neck adjustments showed the same level of improvement, illustrating that looking at the entire spine is an important part of restoring the body's normal function.

One more study posted in Physical Therapy involved 60 individuals between the ages of 18 and 60 who reported dealing with neck pain. Each individual was randomly assigned to one of two groups--thoracic spine thrust manipulation or non-thrust manipulation--with examinations occurring two and four days after the adjustments.

The investigators discovered that the study patients who received the thrust manipulations (the same manipulations that provided such positive results in the first study) "experienced greater reductions in disability" than the patients who received the non-thrust manipulations. Their pain was lower as well, which shows that this type of technique offers many benefits.

Chiropractic Even Offers Benefits After Failed Neck Surgery

Another study even found the same sort of positive results after thoracic adjustments in a woman who had a failed neck surgical treatment. This particular case involved a 46-year-old patient who had recently had neck surgery but still experienced neck pain, headaches, pain in her elbow, and muscle fatigue.

The patient reported reduced pain in her neck and lower headache intensity, immediately after the first chiropractic adjustments. After six weeks of care, which involved chiropractic, exercise, and patient education, the patient still rated her pain at a zero on a scale of 1 to 10. Her neck disability improved as well, with a rating score that represented that it was a "great deal better."

It is scientific studies like these that demonstrate the effectiveness of chiropractic care, even if you've already attempted neck surgery that didn't provide relief. So, if you are dealing with neck pain and would like to find a solution that has a high success rate, try chiropractic. It may just be the help you're looking for.

Our office is in New York and Dr. Valente can help you recover from neck pain. Give us a call today at (917) 338-7917.

References

  • AAPM facts and figures on pain. The American Academy of Pain Medicine.
  • Masaracchio M, Cleland JA, Hellman M, Hagins M. Short-term combined effects of thoracic spine thrust manipulation and cervical spine nonthrust manipulation in individuals with mechanical neck pain: a randomized clinical trial. Journal of Orthopaedic and Sports Physical Therapy 2013;43(3):118-127.
  • Cleland JA, Glynn P, Whitman JM, Eberhart SL, MacDonald C, Childs JD. Short-term effects of thrust versus nonthrust mobilization/manipulation directed at the thoracic spine in patients with neck pain: a randomized clinical trial. Physical Therapy 2007;87(4):431-440.
  • Salvatori R, Rowe RH, Osborne R, Beneciuk JM. Use of thoracic spine thrust manipulation for neck pain and headache in a patient following multiple-level anterior cervical discectomy and fusion: a case report. The Journal of Orthopaedic and Sports Physical Therapy 2014;44(6):440-449.
 

Chiropractic Great for Migraines

New York natural migraine treatment by Dr. ValenteWith the Migraine Research Foundation reporting that migraine headaches affect 38 million people in the United States (more than asthma and diabetes put together), it's not surprising that Dr. Valente sees a lot of headache patients in our New York office. While some people try to relieve migraine pain with medications, chiropractic care is a terrific, all-natural choice that usually provides positive results.

Research Shows Chiropractic Care Helps With Migraines

For example, one study published in the Journal of Manipulative and Physiological Therapeutics involved 127 people ranging in age from 10 to 70-years-old who suffered with frequent (at least monthly) migraines. Each subject engaged in up to 16 chiropractic sessions. The subjects noted that their headache frequency, duration, and disability two months before the treatments began, during the duration of the sessions (which was two months), and two months post-treatment.

What the authors discovered is that chiropractic reduced the frequency, duration, and disability of the migraine headaches when compared with the control group who didn't receive chiropractic. In addition, this allowed them to take less medication for the pain, offering them an all-natural answer for a chronic problem.

Another article found that a combination of chiropractic and neck massage reduced migraine headaches almost 68%.

If you have migraine headaches and are looking for help, call Dr. Valente today and request an appointment in our New York chiropractic office. We'll do what we can to help you become pain-free!

Resources

Migraine Fact Sheet. Migraine Research Foundation. Retrieved from http://www.migraineresearchfoundation.org/fact-sheet.html on November 2, 2015
Noudeh Y et al. (2012). Reduction of current migraine headache pain following neck massage and spinal manipulation. International Journal of Therapeutic Massage & Bodywork;5(1):5-13
Tuchin P et al. (2000, February). A randomized controlled trial of chiropractic spinal manipulative therapy for migraine. Journal of Manipulative and Physiological Therapeutics;23(2):91-5

 

How Can Massage Help You?

New York NY Massage therapyMassage has been used for many thousands of years as a natural pain relief treatment. We use massage therapy in our New York office, as it works great in conjunction with the chiropractic care that Dr. Valente provides. Massage does much more than just feel great. It also offers many positive effects as well. Some are physical and others are psychological, and here are medically documented benefits:

  • Pain reduction (back, neck, shoulder, legs, arm, and headache pain)
  • Enhanced range of motion and mobility
  • Better circulation
  • Greater immune system function
  • Enhanced sports performance
  • Decreased depression and anxiety
  • Increased levels of energy
  • Lower levels of fatigue
  • Improved sleep
  • Easier labor and delivery for expecting mothers
  • Fewer stretch marks
  • Reduced scar tissue

We Can Help You Find Comfort From Neck Pain and Headaches with Massage Therapy

Benefits like these have been found to be extremely helpful for individuals who suffer with chronic conditions such as arthritis and asthma. Therapeutic massage has also proven advantageous for burn injury patients, people with hypertension, and women who suffer from premenstrual syndrome. Even preterm infants have shown benefits with massage therapy as they have increased levels of weight gain.

To learn more about the massage therapy services we offer in New York, give our office a call today at (917) 338-7917.